Coaching is a collaborative, generative partnership that will help you gain clarity and focus, remove barriers, leverage strengths and align your values, vision and purpose so you can open possibilities and effect positive change in your life
For Individuals
Possibilities. Empowerment. Action
Are you looking for an inspirational, thinking partner to expand your thinking, support you and hold you accountable?
For Teams/Groups
From Good to Great
Are you looking to make some immediate and lasting changes that will empower and inspire an aligned, unified Leadership team?
For Coaches
Feed Forward
Mentor coaching is an essential way to deepen your coaching skills and grow as a professional coach.
For Barbershoppers
Gold Medal Mindset Mastery
Create more joyous chorus cultures and personal experiences of excellence and possibility.
Coaching for Individuals
Are you looking for an inspirational, thinking partner to expand your thinking, support you and hold you accountable?
I see your potential and am 100% committed to inspiring you to both see, and step fully into your signature brilliance.
We will work in partnership with three goals –
open possibilities and expand your thinking beyond the limiting or reactive into the expansive and creative
empower you to go beyond by tapping into your signature brilliance
support you in taking action step by step moving forward to create and live the life you want so you can make the difference you want to make.
As your coach, I have absolutely no agenda other than to help you make the changes, or shifts that YOU want.
“You completely believe in me. In my talent, my creativity and goodness…How many people have someone like that in their life?”
Contact Jan for a complimentary, no-obligation, 30-minute consultation to help you define your goals and determine if the timing is right for a coaching partnership.
Coaching for Teams/Groups
You are part of a committed, motivated team or organization that wants to make a difference, have an impact, and reach new levels of success. Things are going well, but you know that there needs to be some sort of shift to go beyond where you are now – from good to great.
Perhaps there have been some changes, and the group is feeling discomfort navigating the “messy middle” of the transition journey. Perhaps you are experiencing unprecedented growth, and fear losing your core essence. Perhaps you are struggling to connect your team in the new hybrid work environment. Maybe you simply feel stuck or directionless.
Whatever the challenge, you want to make some immediate and lasting changes to your culture – changes that will empower and inspire an aligned, unified Leadership team.
Through my proven Overtone system outlined in my book, The Overtone Effect, we start with the foundational building blocks of values and purpose as the defining pieces that create and coalesce the team. We identify and build the groups strengths – who they “be” - to build the environment that allows the team to flourish to its full potential – until it becomes more than the sum of its parts.
You may not know how to get where you want to go as a group or org culture - in fact, you may not know exactly where you want to go even! That’s ok! We’ll start from who you are, what you have and we will customize your group work and content based on your unique needs and desired results.
“Healthy, generative cultures intentionally connect the values and purpose of the organization with those of the individuals and create meaning and a sense of purpose. They pave the way for individuals to connect to something bigger than self, and that fosters an atmosphere where an overtone can flourish. That alignment will have a positive impact and result in deeper member engagement, commitment, better morale, efficiency and results. ”
Contact Jan for a complimentary, no-obligation consultation. She’ll ask the questions to get at your pain points and desired results and then customize a program to fill your needs.
Coaching for Coaches
Mentor coaching is an essential way to deepen your coaching skills and grow as a professional coach so that you can provide the greatest value possible for your clients.
As your mentor coach, I will listen to your actual coaching conversations and give you deep “feed forward” mentor coaching based on your demonstration and application of the ICF Core competencies. This is incredible in-the-moment practical learning to help you hone your craft.
I am a Master Certified Coach, Professional Mentor Coach with the ICF and an experienced Mentor Coach and capstone adjudicator for Royal Roads University’s esteemed Executive Coaching Program. I love helping coaches grow and learn!
“Through Jan’s mentor coaching, I was able to gain access to a new appreciation for my own coaching style and abilities. Not only did she shine a light on my unique strengths, but she also helped me sharpen skills that I felt were underutilized. I loved working with Jan and I left each call feeling like I grew both personally and professionally.”
How it works:
You either record or do a live 30-minute coaching conversation and then we will have a one-hour mentor coaching debrief of that session. We will use the ICF Core Competencies as a guide as we explore both the skills evidenced in your coaching and also your “growing edges” - those areas in which you could expand your skills for more success. You will leave each session inspired, encouraged, and empowered with a practical go-forward plan.
Single Refresher Sessions: $275
3-Pack: $759 plus gst/hst as applicable
Mentor Coaching for ACC and PCC Credentialing:
A full individual 10-hour mentor coaching program over a minimum of 3 months to meet the International Coaching Federation requirements for ACC coaches wanting to renew their credential, or for ACC and PCC candidates applying for a credential through the portfolio or ACSTH path.
$2,100 (plus gst/hst as applicable)
Contact Jan to get started
Coaching for Barbershoppers
Click here to be redirected to the Inner Coach of Barbershop website for full details on Jan’s Program
Since 2007, in her role as Inner Coach of Barbershop, Jan has been instrumental in inspiring thousands of barbershoppers worldwide to access and value their power within. Jan has had life-changing positive impact on dozens of directors, leadership teams, and choruses from as small as 12 members to as large as 130 globally inspiring them to create more joyous chorus cultures and personal experiences of excellence and possibility. Adding the powerful component of Mindset Mastery to chorus life, performance and competition preparations has proven to be a true generative “difference maker” for directors, choruses and quartets.
Jan is a long time barbershopper, singing Lead with the 2024 International Chorus Champions Lions Gate Chorus in Vancouver, BC Canada since 1994 and with her award-winning Holiday Performance Quartet, Fandango since 1999. She is also artistic director of Lions Gate Chorus’ acclaimed entertainment packages: The Urban Jungle, The Grinch who Stole Contest, The Impossible Dream and most recently, their record-breaking gold medal package, The Nightmare Before Contest.
Her two popular books, Harmony from the Inside Out, and The Overtone Effect, use musical metaphors and her vast coaching and performance experience to help individuals, leaders and choruses work from the inside out to access and maximize their potential.
“Jan is a brilliant coach. Her inner mastery coaching work with Lions Gate Chorus was the missing ingredient we needed. These inner mastery coaching principles will change you and your chorus culture (or any team you might work with) forever.”